Xymogen Supplements Review

There are thousands of supplements that you can get over the counter, but what about...

Is Fasting Bad For You?

Is Fasting Bad For You? Fasting has been around for centuries. In the old days...

What is the MTHFR gene?

MTHFR is among the most well-studied genes. Some people refer to MTHFR as the mother...

8 Toxic Food Ingredients That Cause Inflammation

In the old days, we (they) hunted, gathered and fished. Today we drive though, run...

DNA & Your Health

My dad died of heart disease. Does that mean that I’m doomed into the same...

What Are Gene Variations?

Lets first look at what DNA actually is. DNA is composed of four chemicals: cytosine,...

8 Keto Diet Recipes for Beginners

Keto diet isn’t for everyone.  It is not healthy for those that have a gene...