ProLon FMD Original

ProLon®, FASTING MIMICKING DIET™ (FMD™), is a plant-based, 5-day meal program providing 1150 calories on Day 1 and approximately 800 on Days 2-5.

The ProLon® dietary program has been scientifically developed and clinically tested at the University of Southern California Longevity Institute and School of Medicine, one of the leading centers for research on aging and longevity.

ProLon® exploits the ability of the body during periods of low calorie intake to enter a protected mode, remove damaged cells and tissues, and undergo self-repair. Evidence suggests that this process may result in increased longevity and improved health and wellness.

The ProLon® meal program consists of proprietary plant-based soups, bars, drinks, snacks, teas, and supplement formula tablets – all designed to maximize the protective effects related to fasting, while providing micronutrient nourishment (vitamins, minerals and essential dietary components), and minimizing hunger and the burdens of fasting.* The program covers a period of 5 continuous days.
L-Drink Orange Flavor
Serving Size: 0.6oz (17ml)

Amount Per Serving
Calories … 25
Total Fat … 0g
Sodium … 0mg
Total Carbohydrate … 5g
Protein … 0g

Ingredients: Purified water, natural vegetable glycerin, natural orange flavor, potassium sorbate.


L-Drink Tropical Berry Flavor
Serving Size: 0.6oz (17ml)

Amount Per Serving
Calories … 25
Total Fat … 0g
Sodium … 0mg
Total Carbohydrate … 5g
Protein … 0g

Ingredients: Purified water, natural vegetable glycerin, natural tropical berry flavor, potassium sorbate.

Olives Sea Salt Flavored
Serving Size: 5 Olives (15g)

Amount Per Serving
Calories … 25
Total Fat … 2.5g
Saturated Fat … 0.5g
Trans Fat … 0g
Polyunsaturated Fat … 0g
Monounsaturated Fat … 2g
Cholesterol … 0mg
Sodium … 210mg
Total Carbohydrate … 0g
Protein … 0g

Ingredients: Olives, olive oil, sea salt and lactic acid.

May contain pits or pit fragments.

Olives Garlic Flavored
Serving Size: 5 Olives (15g)

Amount Per Serving
Calories … 30
Total Fat … 3g
Saturated Fat … 0.5g
Trans Fat … 0g
Polyunsaturated Fat … 0g
Monounsaturated Fat … 2.5g
Cholesterol … 0mg
Sodium … 240mg
Total Carbohydrate … <1g
Protein … 0g

Ingredients: Olives, olive oil, sea salt, lactic acid, garlic and thyme.

May contain pits or pit fragments.

Algal Oil
Serving Size: 1 Softgel

Amount Per Serving
Calories … 6
Total Fat … 0.5g
DHA Omega-3 Fatty Acid … 200mg
(from algal oil)

Other Ingredients: Gelatin, glycerin, purified water, turmeric (color), annatto extract (color).

Hibiscus Tea 
Ingredients: Organic hibiscus leaves.

Spearmint Tea
Ingredients: Organic spearmint leaves.

Spearmint Lemon Tea 
Ingredients: Organic spearmint leaves, organic lemon peel, organic lemon myrtle.

Minestrone & Quinoa Soup Blend
Serving Size: 1 Packet (35g)

Amount Per Serving
Calories … 130
Total Fat … 1g
Saturated Fat … 0g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 420mg
Total Carbohydrate … 26g
Dietary Fiber … 4g
Sugars … 5g
Protein … 4g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 8%

Ingredients: Quinoa*, rice flour, potato flakes, peas*, yeast extract, savoy cabbage*, carrot*, onion*, salt, celeriac*, zucchini*, natural flavor, tomato*, garlic*, basil*, spinach powder*, broccoli powder*, cabbage powder*, sage*, celery*, celery seed powder, turmeric.

*dried

Minestrone Soup Blend
Serving Size: 1 Packet (35g)

Amount Per Serving
Calories … 130
Total Fat … 2g
Saturated Fat … 1g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 750mg
Total Carbohydrate … 25g
Dietary Fiber … 5g
Sugars … 4g
Protein … 3g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 6%

Ingredients: Potato flakes, rice flour, potato*, brown beans*, peas*, potato starch, carrot*, salt, onion*, leek*, savoy cabbage*, olive oil*, celeriac*, carrot powder*, vegetable stock (salt, soy extract, celery, garlic, carrot, sunflower oil), tomato*, celery*, yeast extract, natural flavor, spinach powder*, parsley*, turmeric.

*dried

Contains: Soy.


Mushroom Soup Blend
Serving Size: 1 Packet (33g)

Amount Per Serving
Calories … 120
Total Fat … 2g
Saturated Fat … 1g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 910mg
Total Carbohydrate … 22g
Dietary Fiber … 4g
Sugars … 9g
Protein … 3g
Vitamin A 90%
Vitamin C 4%
Calcium 2%
Iron 2%

Ingredients: Rice flour, carrot*, onion*, Champignon mushroom powder, inulin, Champignon mushroom*, salt, yeast extract, potato extract, olive oil, parsley*, natural flavor.

*dried

NR-1 Vegetable Powder With Vitamins & Mineral Supplement
Serving Size: 1 Tablet

Amount Per Serving
Vitamin A … 1,250IU
(as Beta Carotene)
Vitamin C … 15mg
(Ascorbic Acid)
Vitamin D … 100IU
(as Cholecalciferol)
Vitamin E … 7.5IU
(as DL-Alpha Tocopherol Acetate)
Vitamin K … 20mcg
(as Phytonadione)
Thiamin … 0.38mcg
Riboflavin … 0.43mg
Niacin … 5mg
(as Niacinamide)
Vitamin B6 … 0.5mg
(as Pyridoxine HCl)
Folic Acid … 100mcg
Vitamin B12 … 1.5mcg
(as Cyanocobalamin)
Biotin … 15mcg
Pantothenic Acid … 2.5mg
(as Calcium-D-Pantothenate)
Calcium … 100mg
(as Calcium Carbonate and Tribasic Calcium Phosphate)
Iron … 4.5mg
(as Ferrous Fumarate)
Phosphorus … 10mg
(as Tribasic Calcium Phosphate)
Iodine … 37.5mcg
(as Potassium Iodine)
Magnesium … 26mg
(as Magnesium Oxide)
Zinc … 3.75mg
(Zinc Oxide)
Selenium … 7.5mcg
(as Sodium Selenate)
Copper … 0.25mg
(as Cupric Sulfate)
Manganese … 0.5mg
(as Manganese Sulfate)
Chromium … 17.4mcg
(as Chromium Picolinate)
Molybdenum … 18.8mcg
(as Sodium Molybdate)
L-Nutra Powder Blend … 600mg
Beet Root, Spinach Leaf, Tomato Fruit, Carrot Root, Collards Leaf, Kale Leaf.

Other Ingredients: Stearic acid, microcrystalline cellulose, dicalcium phosphate, croscarmellose sodium, magnesium stearate, silicon dioxide, food-grade shellac.

Tomato Soup Blend
Serving Size: 1 Packet (33g)

Amount Per Serving
Calories … 120
Total Fat … 1g
Saturated Fat … 0g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 800mg
Total Carbohydrate … 25g
Dietary Fiber … 7g
Sugars … 6g
Protein … 3g
Vitamin A 0%
Vitamin C 6%
Calcium 10%
Iron 10%

Ingredients: Rice flour, tomato concentrate*, onion*, inulin, potato starch, diced tomatoes*, olive oil, salt, yeast extract, basil*, parsley*, natural flavor.

*dried

Vegetable Soup Blend
Serving Size: 1 Packet (33g)

Amount Per Serving
Calories … 120
Total Fat … 2g
Saturated Fat … 1g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 650mg
Total Carbohydrate … 24g
Dietary Fiber … 5g
Sugars … 5g
Protein … 2g
Vitamin A 45%
Vitamin C 45%
Calcium 4%
Iron 6%

Ingredients: Rice flour, onion*, inulin, tomato*, carrot*, salt, red pepper*, leek*, potato starch, olive oil, basil*, parsley*, spinach*, natural flavor.

*dried

L-Bar Proprietary Choco Crisp Bar
Serving Size: 1 Bar (23g)

Amount Per Serving
Calories … 90
Total Fat … 4.5g
Saturated Fat … 1g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 25mg
Total Carbohydrate … 14g
Dietary Fiber … 6g
Sugars … 4g
Protein … 3g
Vitamin A 45%
Vitamin C 45%
Calcium 4%
Iron 6%

Ingredients: Inulin, almond butter, brown rice crispy, cocoa powder (natural), almonds, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), rolled oats, brown rice syrup, flaxseed oil, rice dextrin, grape juice, salt.

Contains: Almond.

Manufactured in a facility that processes tree nuts, peanuts, milk, eggs, and shellfish.

L-Bar Proprietary Nut-Based Bar
Serving Size: 1 Bar (46g)

Amount Per Serving
Calories … 260
Total Fat … 22g
Saturated Fat … 4g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 70mg
Total Carbohydrate … 14g
Dietary Fiber … 4g
Sugars … 9g
Protein … 5g
Vitamin A 0%
Vitamin C 30%
Calcium 4%
Iron 6%
Vitamin E 0%

Ingredients: Macadamias, honey, pecans, almonds, almond butter, coconut, inulin, flaxseed, coconut oil, coconut flour, sea salt, natural flavor, mixed tocopherols (natural vitamin E), citric acid, ascorbic acid.

Contains: Almond, coconut, macadamia nut, pecan.

Manufactured in a facility that processes tree nuts, peanuts, milk, eggs, and shellfish.

Kale Crackers
Serving Size: 1 Packet (35g)

Amount Per Serving
Calories … 180
Total Fat … 13g
Saturated Fat … 1.5g
Trans Fat … 0g
Cholesterol … 0mg
Sodium … 130mg
Total Carbohydrate … 9g
Dietary Fiber … 4g
Sugars … 1g
Protein … 7g
Vitamin A 6%
Vitamin C 4%
Calcium 8%
Iron 15%

Ingredients: Kale, golden flax seeds, sunflower seeds, cashews, sesame seeds, nutritional yeast, apple cider vinegar, hemp seeds, pumpkin seeds, sea salt, onion powder, dill weed, black pepper.

Contains: Cashews.
Prior to starting the ProLon® meal program, approval by an authorized healthcare professional must be obtained to determine whether ProLon® is right for you or can be consumed in combination with prescription drugs.

ProLon® may result in some people feeling light-headed, dizzy or drowsy, so during the dieting period you should assess how you are feeling before you engage in activities that are high risk or require your undivided attention, such as operating a motor vehicle or heavy machinery.

During the 5-day meal program we recommend that you completely avoid the following, as these could cause serious side effects:

• Alcohol consumption
• Strenuous activities, including exercise
• Exposure to high temperature environments, such as saunas, spas and Jacuzzis
• Cold temperature environments and swimming
• Caffeinated beverages are discouraged; however, 1 cup of coffee or tea without sweeteners or additives may be consumed daily, if necessary. Sodas are not permitted.

ProLon® is NOT intended for the following people:

• Children under the age of 18
• Women who are pregnant or nursing
• People that are allergic to nuts, soy, tomato or any other ingredient of the ProLon® meal plan
• People with a Body Mass Index (BMI) less than 18.5
• People diagnosed and currently suffering from a medical condition or disease, unless authorized in writing by a healthcare professional appropriately trained to treat that condition
• People that have been severely weakened by a disease or medical procedure
• People that are taking medications which may not be safely consumed with a calorie restricted diet unless authorized in writing by an authorized healthcare professional
• People with diabetes (type 1 and type 2), cardiovascular disease and cancer, unless authorized in writing by an authorized healthcare professional;
• People with metabolic disorders, particularly those that affect gluconeogenesis (where fasting is prohibited)
• People with a history of significant cardiac disease, particularly uncompensated congestive heart failure NYHA grade 2 or more or LVEF less than 40% on any prior assessment
• People with a history of syncope (fainting) with a calorie restriction in the past or other medical comorbidity, which would make calorie restriction potentially dangerous
• People that have special dietary needs that are incompatible with the ProLon® meal program